During the current COVID-19 pandemic I am offering counselling sessions by telephone or Skype/Zoom.​

Mindfresh Counselling Leeds & Ilkley

Mindfresh Counselling

A breath of fresh air.

At Mindfresh Counselling, we aim to provide a safe space for you to explore your thoughts, feelings and emotions. It is our aim to help people to talk about mental fitness just as we do physical fitness. 

Sheena Pickersgill

I am an experienced and fully qualified counsellor, psychotherapist and coach. 


I am a registered member of the British Association of Counsellors and Psychotherapists (MBACP) and have a Post Graduate Diploma in Counselling and Psychotherapy.



Life is often hard and can challenge us in many ways. You may be feeling anxious, lack confidence, be suffering loss or experiencing other significant change in your life. 

Exploring your thoughts, feeling and emotions in a supportive environment can provide clarity and help to begin the healing process. As a result of my varied experience, I am able to draw upon a range of different counselling and coaching practices to support my clients' individual journeys. 


I meet with clients in a safe and supportive environments in the heart of Ilkley Rooms are welcoming, comfortable and confidential.